Creating Sacred Space

As we begin to come to the realization that this quarantine will have many of us in our homes it’s the perfect time to create the space that is best for YOU! When we think of sacred space we want to be thinking about engaging all of our senses. This allows us to impact our nervous system. If our nervous system is not relaxed we will not see positive results mentally, emotionally or spiritually

This is the perfect time to explore what you like or don’t like in your space

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